Weigh In record (no journal entry) for 13 April 2021
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 51.59g | Prot: 44.89g | Carbs: 330.50g.
Breakfast: Heavy Cream, Raisin Bran, Beatrice 1% Milk. Lunch: Apples . Dinner: Ocean's Flaked Light Tuna in Water, President's Choice Italian Style Bread Crumbs, Green Peppers , Zucchini , Green Giant Niblets Corn, Grated Dry Cheddar or American Type Cheese, Campbell's Cream of Celery Soup. Snacks/Other: Our Finest Milk Chocolate Mini Eggs, Chocolate Macaroons. more...
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Losing 5.1 kg a Week
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jenibfit's Weight History
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