Weigh In record (no journal entry) for 13 April 2021
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 40.40g | Prot: 62.57g | Carbs: 12.92g.
Breakfast: Молоко, Сыр Эдам. Dinner: Куриная Грудка. more...
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Losing 2.8 kg a Week
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