Weigh In record (no journal entry) for 13 April 2021
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78.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 16.80g | Prot: 35.45g | Carbs: 176.90g.
Breakfast: Tamek Domates Salçası, Ayçiçek Yağı, Yöremce Pilavlık Bulgur. more...
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Gaining 0.4 kg a Week
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yusuf kalyon's Weight History
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