Weigh In record (no journal entry) for 13 April 2021
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 4.75g | Prot: 8.80g | Carbs: 50.64g.
Breakfast: Лосево Котлеты из Фасоли , Геркулес Геркулес на Воде, Рис Вареный, Рисовая Каша с Тыквой. more...
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Losing 5.6 kg a Week
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