Weigh In record (no journal entry) for 04 January 2014
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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182 kcal
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Fat: 3.98g | Prot: 6.48g | Carbs: 31.87g.
Breakfast: Чай, Knorr Чашка супа — Гороховый суп с сухариками. Lunch: Arla Датский Сыр Фета "Апетина", Fazer Сухарики Рожь. Dinner: Магнит Груша Китайская. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Gaining 0.7 kg a Week
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Alisawas's Weight History
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