zayneb 15's Journal, 13 Apr 21

1 Ramadan
76.4 kg Lost so far: 0.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
812 kcal Fat: 43.25g | Prot: 47.96g | Carbs: 57.81g.   Breakfast: Café au Lait. Dinner: Omk Horya Brik , Chorba, Pain Blanc, Salade, Riz Brun, Agneau, Datte, Delice Bsissa à Boire . Snacks/Other: Thé Vert. more...
Gaining 0.3 kg a Week

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zayneb 15's Weight History


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