Weigh In record (no journal entry) for 13 April 2021
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121.9 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 137.34g | Prot: 83.93g | Carbs: 168.84g.
Lunch: Vepura Paneer Tikka Masala, Indisches Fladenbrot Naan. Dinner: Braeburn Äpfeln, Roggenvollkornbrot, Zwergenwiese Arrabitom, Balsamico, Olivenöl, Getrocknete Kürbiskerne, Züger Bio Hirtenkäse Laktosefrei, Alberts Räuchertofu Mariniert. more...
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3025 kcal
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Exercise:
radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nöhöhöhö's Weight History
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