Weigh In record (no journal entry) for 13 April 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 60.21g | Prot: 54.61g | Carbs: 134.13g.
Breakfast: Магнит Банан, Сметана 20%, Сарафаново Молоко 1,5%, Творог 9%, Кофе. Lunch: МарС Сникерс, Хлеб Цельнозерновой, Борщ с Курицей. more...
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steady weight
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