Weigh In record (no journal entry) for 13 April 2021
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 13.03g | Prot: 38.32g | Carbs: 37.35g.
Breakfast: Herbalife Çikolatalı Shake. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Şekersiz Türk Kahvesi. more...
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Losing 5.6 kg a Week
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