Weigh In record (no journal entry) for 13 April 2021
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75.5 kg
Lost so far: 28.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 37.97g | Prot: 11.98g | Carbs: 15.84g.
Breakfast: Cinnamon , Badem Kraker, Coconut Oil, Instant Coffee (Dry Powder), Almond Milk. Lunch: Cinnamon , Butter , Espresso Coffee, Almond Milk. Dinner: Avocado, Dr. Oetker Kakao, Double Peanut Butter, Almond Milk. more...
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Losing 1.4 kg a Week
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Alice.S.Fri's Weight History
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