Weigh In record (no journal entry) for 01 February 2011
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102.1 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1670 kcal
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Fat: 82.77g | Prot: 98.52g | Carbs: 144.27g.
Breakfast: sara lee 45 calorie whole wheat bread, bacon, grapefruit, weight watchers ice cream. Lunch: mesquite grilled chicken fillets. Dinner: ham, pepperoni, fresh salsa, reduced fat sour cream kroger, flour tortilla, Natural Finely Shredded Sharp Cheddar Cheese, fried egg. Snacks/Other: h k anderson peanut butter nuggets, skinny cow ice cream sandwiches, Sweet and Salty Nut Granola Bars - Peanut, weight watchers ice cream. more...
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3151 kcal
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Exercise:
Sitting - 9 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
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Losing 59.7 kg a Week
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riddlers's Weight History
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