Weigh In record (no journal entry) for 13 April 2021
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 57.02g | Prot: 41.35g | Carbs: 188.90g.
Breakfast: Chocolate Pudding with Milk (Dry Milk), Sari Roti Roti Isi Coklat, Holland Bakery Lemper Ayam. Dinner: Fiesta Spicy Wing, Samyang Jjajang. more...
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Gaining 0.2 kg a Week
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margaretarm's Weight History
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