Weigh In record (no journal entry) for 12 April 2021
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 53.32g | Prot: 129.17g | Carbs: 44.00g.
Lunch: Sopa de Legumes sem Batata, J. D. Gross Chocolate Negro Ecuador 70% Cacau com Framboesa, Kiwi, Carne de Porco Assada, Legumes Salteados. Dinner: Condi Gelatina + Proteína Frutos Vermelhos, Kiwi, Camarão Cozido, Salada Verde Mista, Pingo Doce Frango Churrasco Temperado . Snacks/Other: Presunto Fatia, Limiano Queijo Fatiado, Pão Forte Fino. more...
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Losing 1.0 kg a Week
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lowcarbiana13's Weight History
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