Weigh In record (no journal entry) for 12 April 2021
|
75.4 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 53.95g | Prot: 53.95g | Carbs: 149.52g.
Breakfast: Beatrice 1% Milk, Raisin Bran. Lunch: Ruffles All Dressed. Dinner: Pulled Pork, Eat Smart Sweet Kale Vegetable Salad Kit, Roll. Snacks/Other: Great Value Milk Chocolate Eggs, Magnum Double Raspberry . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|