Weigh In record (no journal entry) for 12 April 2021
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 82.26g | Prot: 85.11g | Carbs: 265.10g.
Breakfast: Banana, Maca, Frutos Mezclados Secos Tostados, Huevo Revuelto, Lactal Pan con Salvado, Azúcar, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, La Campagnola Choclo Enlatado, Huevo Revuelto, Queso Fresco, Calabaza Asada, COTO Bastoncitos de Pollo. Snacks/Other: La Serenísima Leche Descremada, Café, Milkaut Queso Untable Light, Lactal Pan con Salvado, Azúcar, Café, Extracto de Vainilla, Canela, La Serenísima Leche Descremada, Morixe Avena Instantánea. more...
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Losing 0.1 kg a Week
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Lucas0392's Weight History
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