Weigh In record (no journal entry) for 12 April 2021
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96.8 kg
Lost so far: 26.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 62.02g | Prot: 18.51g | Carbs: 101.35g.
Breakfast: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Kotanyi Kurkuma, Melvit Czarnuszka, Sok Cytrynowy, Szczypiorek, Seler Naciowy, Jabłko, Brokuły, Awokado, Marchewki, Czosnek, Purasana Młody Jęczmień Sproszkowany, Cynamon, Imbir, Sweet Top Słodzik, Kawa. Dinner: Kapusta, Gotowane Brokuły (ze Świeżych). Snacks/Other: Zielona Herbata. more...
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2466 kcal
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Exercise:
Yoga - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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dorisnati's Weight History
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