kamika1602's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
80 kg Lost so far: 8.8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
424 kcal Fat: 19.96g | Prot: 20.64g | Carbs: 43.47g.   Breakfast: Чай, Сыр Домашний, Вареное Яйцо, Гречка Отварная. Snacks/Other: Яблоко. more...
1932 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.6 kg a Week

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kamika1602's Weight History


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