Weigh In record (no journal entry) for 12 April 2021
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62 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 67.43g | Prot: 130.80g | Carbs: 181.28g.
Breakfast: Manteiga (com Sal), Ovo, Batata Doce. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Fugini Passata Rústica, Batata Baroa, Piracanjuba Creme de Leite, Carne do Peito de Frango (Assado, Cozido). Dinner: Vinho Cabernet Sauvignon, Pepino (com Casca), Friboi Carne Moída de Acém, Fugini Passata Rústica, Mandioca Cozida. more...
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Gaining 0.1 kg a Week
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liliagdp's Weight History
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