Weigh In record (no journal entry) for 01 February 2011
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67.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 February 2011:
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2147 kcal
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Fat: 76.67g | Prot: 89.52g | Carbs: 282.76g.
Breakfast: Peanut Butter M&M's, Cereal, Special K . Lunch: G2 Perform 02 Cool Blue, egg sandwich. Dinner: Chicken, Fettuccine Alfredo. Snacks/Other: Wheat thins, bread, string cheese, peanut butter cup. more...
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2629 kcal
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Exercise:
Desk Work - 2 hours, Driving - 1 hour, Dance (slow step) - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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