Weigh In record (no journal entry) for 12 April 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 40.41g | Prot: 66.37g | Carbs: 164.21g.
Breakfast: Vitalis Knusper Schoko, Elstar, MinusL Skyr nach Isländischer Art, Exquisa Fitline Protein Vanille, MUH Milch-Kaffee. Lunch: Barilla Pesto Rosso, Chio Tortilla Chips Nacho Cheese , Gut & Günstig Schinkenwürfel Leicht, Salakis Feta Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Walnüsse, Edeka Ziegenfrischkäsetaler, Finn Crisp Original Roggenvollkornknäcke, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Snacks/Other: Seeberger Cranberry . more...
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Losing 2.1 kg a Week
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Monipaponi's Weight History
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