Weigh In record (no journal entry) for 11 April 2021
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 14.67g | Prot: 20.34g | Carbs: 65.70g.
Breakfast: Bocadillo de Jamón, Café con Leche. Lunch: Damm Voll-Damm, Vino Tinto de Mesa. more...
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Gaining 3.5 kg a Week
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fguerrir's Weight History
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