Weigh In record (no journal entry) for 12 April 2021
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77.1 kg
Lost so far: 12 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 33.72g | Prot: 31.72g | Carbs: 128.45g.
Breakfast: Alpro Plant Protein, Incarom Incarom, Marmelade, Becel Pro Activ, Vollkornbrot. Lunch: Hanfprotein, Migros Bio Sonnenblumenkerne, Getrocknete Kürbiskerne, Chia-Samen, M-Classic Mandeln, Alesto Baumnusskerne, Alpro Soya Joghurt Nature, Äpfel, Banane, Coop Naturaplan Bio Vollkorn Haferflöckli. Snacks/Other: Sojamilch, Incarom Incarom. more...
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Gaining 1.8 kg a Week
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leilani.60's Weight History
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