Weigh In record (no journal entry) for 12 April 2021
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59.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 58.01g | Prot: 131.30g | Carbs: 201.22g.
Breakfast: Milbona High Protein Quark-Creme Pfirsich-Maracuja, Nu3 Protein Bar, Red Bull Sugarfree Red Bull, Milfina Milk 1.5%. Lunch: Garibaldi Fior Di Cantuccini, Apple, Bell Peppers, Cucumber, Egg. Dinner: Oreo Oreo Original, Plum, Avocado, Lovilio Mozzarella Light, Tomatoes, American Favorites Burger Buns, Carnesi Truten Mini-Steaks, Eggplant. more...
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Losing 1.4 kg a Week
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Dimitri.litvin's Weight History
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