Weigh In record (no journal entry) for 12 April 2021
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70.4 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 55.44g | Prot: 108.04g | Carbs: 36.89g.
Breakfast: Maxima Яицо ( Muhe Muna), Tallinna Kilu Fileed, VIRU RAND, E Piim Eesti Või, Eesti Pagar Rukki Tasku. Lunch: HC Gym MCT OIL 500 ML Ostrovit, Keedetud Nuikapsas, Помидор Сливка, Tallegg Kanafileetasku Juustu Ja Singiga. Dinner: Огурец (без Кожуры), Зеленый Лук, Tere Hapukoor 30%, TERE, Farmi Farmi Kodujuust Hapukoorega (Rammus, Kõrge Valgusisaldusega). Snacks/Other: ICONFIT ICONFIT WHEY PROTEIN 80, ICONFIT ICONFIT WHEY PROTEIN 80. more...
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Gaining 1.8 kg a Week
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evelinorg's Weight History
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