Weigh In record (no journal entry) for 12 April 2021
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56.5 kg
Lost so far: 13.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 18.21g | Prot: 31.34g | Carbs: 59.30g.
Breakfast: Зефир, Омлет с Молоком. Lunch: KFC Стрипсы , Помидор Соленый, Капуста Тушеная с Мясом. more...
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Losing 1.1 kg a Week
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Tanyakamig's Weight History
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