Weigh In record (no journal entry) for 12 April 2021
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61 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 19.05g | Prot: 83.21g | Carbs: 24.58g.
Breakfast: Куриная Грудка Отварная, Рис Вареный. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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kozlovskayavara2001's Weight History
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