Peggy72!'s Journal, 03 Jan 14

Peggy72!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2014

80.7 kg Lost so far: 20.5 kg. Still to go: 10.7 kg. Diet followed: 100%.

View Diet Calendar, 03 January 2014:

869 kcal

Fat: 39.15g | Prot: 115.20g | Carbs: 9.55g. Lunch: Be Light Geflügel-Salami Classic, Milfina Streichfein Ungesalzen, Mestemacher Eiweißbrot. Dinner: Milfina Streichfein Ungesalzen, Aldi Kräuterquark, Aldi Hähnchen Geschnetzeltes Frisch. more...

2364 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Peggy72!'s Weight History

View Complete History

Peggy72!'s Journal, 03 Jan 14

Submit a Comment

Peggy72!'s Weight History