Weigh In record (no journal entry) for 12 April 2021
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 84.38g | Prot: 79.50g | Carbs: 14.46g.
Breakfast: 네스프레소 캡슐커피. Lunch: 펩시 제로슈거라임향, 양꼬치, 키토제니 방탄커피. Dinner: 이즈니 무염 버터, 네스프레소 캡슐커피, 딸기, 바스크치즈케이크. more...
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Gaining 0.7 kg a Week
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