Weigh In record (no journal entry) for 12 April 2021
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60.7 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 49.79g | Prot: 35.39g | Carbs: 109.17g.
Breakfast: Finna Food Sambal Terasi Uleg, Green String Beans, Mustard, Warung Pepes Ayam Goreng Kalasan, Alfamart Nasi Merah. Dinner: Lee Kum Kee Minyak Wijen, Boiled Egg, So Nice Sosis Sapi, Nasi Putih, Baby Corn, Chinese Cabbage, Pasar Tahu Putih. Snacks/Other: Alfamart Jagung Marning, Watermelon, Pisang Pisang Uli, Almond Cookie. more...
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Gaining 2.1 kg a Week
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editarizki's Weight History
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