Weigh In record (no journal entry) for 03 January 2014
|
63.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2014:
|
621 kcal
|
Fat: 25.35g | Prot: 23.19g | Carbs: 75.23g.
Breakfast: Mélange de Fruits Secs, Carrefour Pruneaux d'agen. Lunch: LU Granola, Haricots Verts Cuits (à partir de Frais), Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). more...
|
Losing 2.8 kg a Week
|
|
pepette974's Weight History
|