Weigh In record (no journal entry) for 11 April 2021
|
57.6 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 48.70g | Prot: 58.31g | Carbs: 137.67g.
Lunch: Philadelphia Light Cream Cheese, Egg, President's Choice Blue Menu Skinless Boneless Chicken Breast, Bell Peppers, Old El Paso Fajita Seasoning. Dinner: Cactus Club Jambalaya Rice Bowl. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Raspberries , Pineapple . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dancemomma's Weight History
|