Weigh In record (no journal entry) for 11 April 2021
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60.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 44.52g | Prot: 94.68g | Carbs: 182.73g.
Breakfast: Rosamonte Mate Cocido. Lunch: Orali Soja Texturizada, Sopa de Verduras Vegetariana (Preparada con Agua), Queso Fresco, Zapallo. Dinner: Misky Turron de Mani, Lentejas Hervidas, Milanesa de Pollo, Lechuga, Empanadas de Jamon y Queso. Snacks/Other: Remolachas Cocidas (Frescas), Dos Anclas Salsa de Chocolate, Banana, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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Losing 1.4 kg a Week
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maxita4029's Weight History
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