ghenne04's Journal, 01 Jan 14

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Weigh In record (no journal entry) for 01 January 2014

77.1 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 January 2014:

1162 kcal

Fat: 69.59g | Prot: 85.53g | Carbs: 58.40g. Breakfast: Egg. Lunch: Panera Bread Chopped Chicken Cobb Salad. Dinner: Boar's Head Sauerkraut, Hillshire Farm Polska Kielbasa. Snacks/Other: Chocolate Peanut Butter Protein Smoothie. more...

3093 kcal

Exercise: Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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ghenne04's Journal, 01 Jan 14

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