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Rig4dive
Journal
11 Apr 21
Rig4dive's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
82.8 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
1180 kcal
Fat: 54.00g | Prot: 58.00g | Carbs: 114.00g.
Breakfast:
Burger King Fully Loaded Croissan'wich.
Lunch:
Lean Pockets Whole Grain Garlic Chicken White Pizza.
Dinner:
Lean Cuisine Comfort Chicken Parmesan.
more...
2025 kcal
Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes.
more...
Gaining 0.3 kg a Week
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Rig4dive's Weight History
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