Weigh In record (no journal entry) for 11 April 2021
|
59.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 52.83g | Prot: 84.56g | Carbs: 104.43g.
Breakfast: Cappuccino, Melinda Mela. Lunch: Esselunga Avocado, Coscia di Pollo, Carne. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Esselunga Avocado, Schreder Pane Alla Segale Integrale, la Piemontesina Uova. Snacks/Other: Nutella Biscuits. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|