Weigh In record (no journal entry) for 11 April 2021
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59.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 54.17g | Prot: 149.42g | Carbs: 154.45g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Milfina Milk 1.5%. Lunch: Oreo Oreo Original, Apple, Garibaldi Fior Di Cantuccini, Bell Peppers, Cucumber, Dulano Pouletbrust, Egg. Dinner: Léger Kakao Glace, Lovilio Mozzarella Light , Avocado, Tomatoes, Asparagus, Potato (Flesh and Skin) , Migros Flank Steak. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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