Weigh In record (no journal entry) for 11 April 2021
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77 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 28.49g | Prot: 17.87g | Carbs: 18.68g.
Breakfast: Сыр Российский, Волков Шашлык из Шампиньонов Гриль. Lunch: Чай с Молоком. more...
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Gaining 3.4 kg a Week
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nataliy1985's Weight History
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