Weigh In record (no journal entry) for 11 April 2021
|
59 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 45.32g | Prot: 53.22g | Carbs: 175.32g.
Breakfast: ポテトチップス, Gardenia Fine Grain Wholemeal Bread . Lunch: ポテトチップス, ビール, 赤ワイン. Dinner: サラダ, セブンイレブン 三色そぼろごはん, ワカメスープ, 鯖の塩焼き. Snacks/Other: Nestle Kitkat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rec_MY53.'s Weight History
|