Weigh In record (no journal entry) for 11 April 2021
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64.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 108.92g | Prot: 140.61g | Carbs: 303.83g.
Breakfast: Яйцо, Сливочное Масло, Огурец (с Кожурой), Baltais Krēmsiers, Rimi Rice Buckwheat Cakes Unsalted, Мёд, Банан, Киви, Яблоко. Lunch: Пицца с Ветчиной, Сметана , Сырники. Dinner: Банан, Baltais Grieķu Jogurts, Жареная или Запеченная Курица, Подлива, Белый Рис. more...
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Losing 7.7 kg a Week
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ArturioAuditore's Weight History
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