Weigh In record (no journal entry) for 11 April 2021
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79.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 54.04g | Prot: 82.20g | Carbs: 97.83g.
Breakfast: Помело, Свитлогорье Молоко 3,2%, Часар Котлеты Свино-Говяжьи. Lunch: Мираторг Вырезка Свиная, Куриная Грудка Отварная. Dinner: Морковь, Баклажан. more...
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Gaining 3.5 kg a Week
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natalimarinenko's Weight History
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