yeoyurim's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

69.7 kg Lost so far: 7.4 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1191 kcal

Fat: 38.37g | Prot: 42.68g | Carbs: 156.78g. Breakfast: 스타벅스 (Starbucks) 돌체 콜드 브루 (tall). Dinner: 허파, 딸기, 순대. Snacks/Other: 해태 자유시간 리얼초코, 뻥튀기, 롯데 칙촉 오리지널. more...

1917 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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