Weigh In record (no journal entry) for 19 July 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.75g | Prot: 46.39g | Carbs: 68.45g.
Lunch: Sayur Pakis, Nasi Putih, Ayam Kecap. more...
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viapradiani's Weight History
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