Weigh In record (no journal entry) for 10 April 2021
|
75.0 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 52.91g | Prot: 65.58g | Carbs: 250.88g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran, Heavy Cream. Lunch: Premium Plus Soda Crackers, Split Pea and Ham Soup. Dinner: Split Pea and Ham Soup. Snacks/Other: Our Finest Milk Chocolate Mini Eggs, Rhubarb Pie (One Crust), Starbucks Salted Caramel Sweet Square, Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|