Weigh In record (no journal entry) for 10 April 2021
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87.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 39.58g | Prot: 35.32g | Carbs: 72.45g.
Breakfast: Борщ со Свининой, Bombbar Овсяное Печенье Шоколад-Мята, Coffee Like Латте (400мл), Геркулес Овсяная Каша на Молоке, Кофе с Молоком. more...
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steady weight
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