Weigh In record (no journal entry) for 10 April 2021
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90.7 kg
Lost so far: 23.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 54.93g | Prot: 104.02g | Carbs: 187.52g.
Breakfast: Semi-Skimmed Milk, Bananas , Asda Flatbread, Mushrooms , Tesco Medium Eggs. Lunch: Green Giant Sweetcorn , Cabbage , Rump Steak. Dinner: Asda Flatbread, Green Pea Soup (Canned, Condensed) . Snacks/Other: Dairylea Cheese Triangle, Dairylea Cheese Triangle, Pita Bread. more...
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3639 kcal
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Exercise:
Sexual Activity - 15 minutes, Yard Work (gardening) - 1 hour, Power Walking - 2 hours and 21 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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RocketFairy's Weight History
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