Weigh In record (no journal entry) for 10 April 2021
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 20.83g | Prot: 27.01g | Carbs: 68.88g.
Breakfast: Kahvi, Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Dinner: Rainbow Täysjyväspagetti, Snellman Kunnon Kuoreton Nakkimakkara. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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