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Stopweek
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 69.12g | Prot: 88.52g | Carbs: 134.29g.
Breakfast: Aardbeien, Jumbo Soya Drink Ongezoet, Myprotein Sugar Free Syrup, Clean Nutrition Whey Protein, AH Basic Havermout. Lunch: Carbonell Groene Olijven met Pit, AH Gegrilde Aspergeham, Melkan Zuivelspread Bieslook Light, Jumbo Filet Americain Naturel, Président Crème de Brie, Leev Biologische Low Carb Crackers Lijnzaad, Hollandia Matze Crackers. Dinner: Katja Apekoppen Dropijs, Ben & Jerry's Netflix & Chill'd, AH Snackkomkommer, Apetina Feta 10% Vet, Jumbo Groene Pesto, Melkan Zuivelspread Bieslook Light, AH Goudse Kaas Jong Belegen 48+, AH Snoeptomaatjes, Heinz Tomato Ketchup, Freshona Tomatenpuree, Raimondi's Pinsa Romana. Snacks/Other: Gwoon Lemon Cheesecake Koekjes. more...
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Losing 2.8 kg a Week
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[McFatty]'s Weight History
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