Weigh In record (no journal entry) for 10 April 2021
|
91.7 kg
Lost so far: 6.6 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 47.05g | Prot: 48.52g | Carbs: 37.55g.
Breakfast: Tahu Goreng, Bakpao. Lunch: Tong Tji Tematik Instant Matcha Latte, Kerupuk Putih, Shirataki Nasi, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dian K Sari's Weight History
|