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reyllic_
Journal
10 Apr 21
reyllic_'s Journal, 10 Apr 21
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Weigh In record (no journal entry) for 10 April 2021
52.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1031 kcal
Fat: 41.26g | Prot: 21.19g | Carbs: 142.42g.
Breakfast:
Экстра Овсяная Каша на Молоке, Бутерброд с Маслом.
Lunch:
Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Суп Куриный с Вермишелью.
Dinner:
Черемушки Сочник с Черникой.
more...
1518 kcal
Exercise:
Cross Training - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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reyllic_'s Weight History
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