Weigh In record (no journal entry) for 10 April 2021
|
74.1 kg
Lost so far: 18.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 14.29g | Prot: 18.82g | Carbs: 6.49g.
Breakfast: Гастроном Ветчина с Индейкой, Кофе, Сила Традиции Аджика по-Домашнему с Чесноком, Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|